Your Mindful Body
YourMindfulbody is a resource giving you the tools to create and achieve a healthier lifestyle, one that encompasses mind, body and soul.
The Goal
To provide you the tools, education and, inspiration to create a happier and healthier life.
Core Values
Passion. Positivity
Education. Inspiration
Motivation. Commitment.
Creativity. Honesty.
What Do I Offer?
1. Group Classes & Outdoor Group Events
2. Personal Training & Web Based Content
3. Teen Girls Fitness Programs
Megan Mahoney
My goal is to help others establish an overall healthier life, in mind body and spirit. I want to create a space where I can give you the tools and education to achieve these things outside the studios I teach. I want everyone to feel good in their bodies and accept the skin they are in.
CanFitPro Certified, 200hrs RYT, TRX, Mat & Reformer Pilates -Balanced Body
