Personal Training
Need a personal trainer in Phoenix or an online program to follow at your own pace and custom to fit your needs? I provide both!
If you are in the are in the Phoenix area, I provide 1 on 1 training, small group training and outdoor fitness programs (COVID friendly options)
If you prefer at home personal training and in the Royal Palm neighborhood, contact me for more details or with any further questions in regards to pricing and packaging.
Online fitness Programs
Not in the Phoenix area, or work schedule too hectic? I can help create a custom program to help you achieve your fitness goals over an established time line. This can include a weekly web cam session to really get to know you, providing you with the tools and education you need to achieve your goals.
Wellness
Want to focus on more than just your physical health?
I offer webcam sessions that are more discussion based, focusing on your needs mentally and spiritually.
Here I aim at proving you the tools to help live a happier life.