A well-rounded, accessible and fun fitness program designed specifically for teen girls! A mix of cardio, weight training and stretches to motivating music, all in the company of other girls, lead by a youth fitness expert, in a welcoming and inclusive environment. Get into the workout habit early (with a greater chance of being a fit and healthy adult), boost positive mental health, body awareness and all-round super powers!

AGES: 12-17 years old

PRICE: $59 + hst per session (all 4 weeks)

SESSION STARTS Wednesday, February 19th at 4:15-5:00pm

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