FUEL FLOW -
This Vinyasa yoga based class will provide movement, strength training + heat to fuel your body, heart + soul. By building + stringing postures together in marriage with breath, we will create a feel good yoga ‘flow’. Oh, + you will probably sweat. A lot. Detox! There will be creativity, variety + lots of modifications + options to allow both long time yogis + newbies to feel the amazing benefits + power of yoga.
REGISTER HERE FOR VIRTUAL CLASSES
Three different ways to join; Drop-in, membership or pay what you can memberships