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Your Mindful Body
MINDFUL MAY CHALLENGE
MINDFUL MAY CHALLENGE

This month I challenge YOU to try and practice being more mindful!

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megan mahoneyMay 2, 2017Comment
Top 5 reasons why every runner should do yoga:

Running on a regular basis causes tightness or inflexibility in certain muscle groups. Practising yoga can help make a runner STRONGER, healthier, build FLEXIBILITY and help become more resistance to injury. 

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megan mahoneyJuly 7, 2016Comment
Misbelief & Meditation
Misbelief & Meditation

Breaking down the misconceptions and illusions towards what it means to meditate.

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megan mahoneyMay 26, 2016Comment
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megan@yourmindfulbody.com
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