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Hatha Yoga

  • Generate Fitness 2199 Bloor Street West Toronto, ON, M6S 1N2 Canada (map)

The class is structured in a sequence of postures to develop strength and flexibility. The spine is released through stability and breath. Taught in the tradition of Vanda Scaravelli, the student is guided to consciously balance effort and rest. This class is suitable for all levels.


Earlier Event: June 2
Mat Pilates
Later Event: June 3
Total Body Bootcamp